SOLD OUT: A six week online course that will empower you to understand your nervous system, recognize dysregulation and develop embodied practices that help you move from surviving to thriving.

This course goes from 12 pm - 1:30 pm on Wednesdays March 1, 2023, March 8, 2023, March 15, 2023, March 22, 2023, April 5, 2023 and April 12, 2023.