Regulate Courses

Healing can be a long and lonely journey – but it doesn’t have to be this way! In fact, being alongside others who are also navigating trauma recovery can help to accelerate the process, normalize our experience, and undo some of the aloneness that often accompanies trauma. 

Trauma Healing Hub offers online and in-person courses, workshops and retreats oriented towards the first phase of trauma recovery with an emphasis on stabilization, resourcing and symptom reduction. 

Our courses are facilitated by our founders, Courtenay Crucil and Rita Pare, and vary in length from 1 day workshops to 6 week courses.

If you’d like to know about our upcoming offerings, check out our events page here.

Or, to register for a workshop - or have us come to your community or nation, contact us here!