SOLD OUT: A six week online course that will empower you to understand your nervous system, recognize dysregulation and develop embodied practices that help you move from surviving to thriving.

This course goes from 11 am - 12:30 pm on Wednesdays May 3, 2023, May 10, 2023, May 17, 2023, May 24, 2023, May 31, 2023 and June 7, 2023.