Embodied Movement Workshop
Sunday December 8, 2024 @ 9 am PST/ 12 pm EST
Come home to the 'soft animal of your body' in a guided movement practice facilitated by Courtenay Crucil and Ming-Bo Lam. This 90-minute, small-space friendly, virtual workshop is open to all - no dance experience necessary. Tap into your power, physical expression, and personal agency using a mix of imagery, prompts, and suggestions. Movement will be gentle, with options and modifications provided to support all levels of experience and ability. We canât wait to move with you! đ
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FOR INQUIRIES, EMAIL US
[email protected]
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Embodied Movement Workshop
Wednesday December 11, 2024 @ 3 pm PST/ 6 pm EST
Come home to the 'soft animal of your body' in a guided movement practice facilitated by Courtenay Crucil and Ming-Bo Lam. This 90-minute, small-space friendly, virtual workshop is open to all - no dance experience necessary. Tap into your power, physical expression, and personal agency using a mix of imagery, prompts, and suggestions. Movement will be gentle, with options and modifications provided to support all levels of experience and ability. We canât wait to move with you! đ
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FOR INQUIRIES, EMAIL US
[email protected]
From Surviving to Thriving Coming Home to your True Nature by Mastering Your Nervous System
Tuesday January 14, 2025 @ 12 pm - 1:30 pm PST
Join Trauma Healing Hub co-founders, Courtenay Crucil & Rita Pare for an Introductory Embodied Psychoeducation Workshop that will empower you to understand your nervous system, recognize dysregulation and develop Embodied Regulation practices.
6 Week Embodied Nervous System Regulation Course
Wednesday Feb 12, 2025 - March 18, 2025 12:00 pm - 1:30 pm PST
A six week online course that will empower you to understand your nervous system, recognize dysregulation and develop embodied practices that help you move from surviving to thriving.
Past Events
Embodied Regulation Course
Wednesday, July 5, 2023 11:00 a.m.
to
Wednesday, August 9, 2023 12:30 p.m.
A six week online course that will empower you to understand your nervous system, recognize dysregulation and develop embodied practices that help you move from surviving to thriving.
This course goes from 11 am - 12:30 pm on Wednesdays July 5, 2023, July 12, 2023, July 19, 2023, July 26, August 2, 2023 and August 9, 2023.
One Day Regulate Workshop
Wednesday, June 28, 2023
10:00 a.m. - 3:30 p.m.
Heal Yoga
115-4716 Lazelle AvenueTerrace, BC, V8G 1T2Canada
Join Trauma Healing Hub co-founders, Courtenay Crucil, MA, RCC & Rita Pare, MA, RCC for a 1 day Embodied Nervous System Regulation Workshop that will empower you to understand your nervous system, recognize dysregulation and develop embodied practices that help you move from surviving to thriving.Â
FROM SURVIVING TO THRIVING
Coming Home to your True Nature by Mastering Your Nervous System
Thursday, May 25, 2023 3:00 p.m. 4:30 p.m.
Join us at Nation2Nations upcoming She Leads Conference in Smithers where we will be sharing a taste of our Trauma Healing Hub Regulate course!Â
Embodied Regulation Course
Wednesday, May 3, 202311:00 a.m.
to
Wednesday, June 7, 202312:30 p.m.
A six week online course that will empower you to understand your nervous system, recognize dysregulation and develop embodied practices that help you move from surviving to thriving.
This course goes from 11 am - 12:30 pm on Wednesdays May 3, 2023, May 10, 2023, May 17, 2023, May 24, 2023, May 31, 2023 and June 7, 2023.
Regulate One Day Workshop
Friday, April 14, 2023
9:00 a.m. - 3:30 p.m..
Vida Studio
Kitimat, BC, V8CCanada
A one day workshop that will empower you to understand your nervous system, recognize dysregulation and develop embodied practices that help you move from surviving to thriving.
This course was held at Vida Studio in Kitimat, BC.
Embodied Regulation Course
Wednesday, March 1, 202312:00 p.m.
to
Wednesday, April 12, 20231:30 p.m.
A six week online course that will empower you to understand your nervous system, recognize dysregulation and develop embodied practices that help you move from surviving to thriving.
This course goes from 12 pm - 1:30 pm on Wednesdays March 1, 2023, March 8, 2023, March 15, 2023, March 22, 2023, April 5, 2023 and April 12, 2023.
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